top of page

To my young bulls on the island wanting to make use of this off-season to better yourself, dominate and to get ready that next level, we have our 8 week program for lineman starting APRIL 1ST, 2024.


Full commitment and dedication to the program is required from the student-athlete and parents.

All you need to have is a coachable attitude.

Your effort is what will determine what you get out of it.


Let's have some fun boys.


The work will be hard but by all means it will be worth it.


Monday, Tuesday, Thursday 6:30p-8p 

Saturday 10a-11:30a

1 hour is dedicated to strength training

30 minutes a day is dedicated to O-line skills training

Saturdays will also involve classroom going over chalk talk and film.

Your ONE STOP shop for Oline Development

bottom of page