WE ARE PHASE 1 HAWAI'I
Elite Training, Island Roots, National Reach.
Since its start in 2015, Phase 1 HawaiĘ»i has evolved into a comprehensive athletic development and performance program that caters to athletes of all levels—from youth to professional—and even to everyday individuals seeking to transform their fitness.
Athletic Performance Training
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Multi-sport programs: football, soccer, baseball, volleyball, track & more
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Position-specific skill work (QB, WR, DL, etc.)
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Speed, strength, and agility development
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Youth, high school, college, and pro athletes welcome
What We Offer
Fitness & Lifestyle Coaching
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One-on-one and small group fitness training
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Adult and youth transformation programs
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Focus on mindset, consistency, and total well-being
Recruiting & Exposure
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Support building recruiting profiles and highlight reels.
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Personalized guidance for student-athletes pursuing college opportunities
Phase 1 Sports has been empowering Hawaii athletes since 2015.
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Founded by Coach Paul Alferez - A proud Waianae & University of Hawai'i football alumnus - Phase 1 Hawaiʻi was created to give athletes on the islands the tools, mindset, and training to compete on a national level.
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Coach Paul brings over 20 years of elite training experience and a passion for developing HawaiĘ»i’s next generation of athletes, both on and off the field.
Credentials & Expertise​​
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NASM Personal Trainer certified
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NASM Sports Performance Trainer certified
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NASM SAQ (Speed, Agility, & Quickness) certified
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Certified Lifeguard
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Quarterback & Wide Receiver Skills Coach
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Over two decades of hands-on training experience since 2000
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Coach Paul has helped hundreds of Hawaiʻi athletes reach the collegiate level across multiple sports, focusing on physical performance, mental toughness, and spiritual growth.
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“I can’t wait for you to join our P1 'Ohana.”
- Coach Paul