WE ARE PHASE 1 HAWAI'I
Elite Training, Island Roots, National Reach.
Since its start in 2015, Phase 1 Hawaiʻi has evolved into a comprehensive athletic development and performance program that caters to athletes of all levels—from youth to professional—and even to everyday individuals seeking to transform their fitness.
Athletic Performance Training
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Multi-sport programs: football, soccer, baseball, volleyball, track & more
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Position-specific skill work (QB, WR, DL, etc.)
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Speed, strength, and agility development
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Youth, high school, college, and pro athletes welcome
What We Offer
Fitness & Lifestyle Coaching
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One-on-one and small group fitness training
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Adult and youth transformation programs
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Focus on mindset, consistency, and total well-being
Recruiting & Exposure
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Support building recruiting profiles and highlight reels.
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Personalized guidance for student-athletes pursuing college opportunities
Phase 1 Sports has been empowering Hawaii athletes since 2015.
Founded by Coach Paul Alferez - A proud Waianae & University of Hawai'i football alumnus - Phase 1 Hawaiʻi was created to give athletes on the islands the tools, mindset, and training to compete on a national level.
Coach Paul brings over 20 years of elite training experience and a passion for developing Hawaiʻi’s next generation of athletes, both on and off the field.
Credentials & Expertise
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NASM Personal Trainer certified
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NASM Sports Performance Trainer certified
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NASM SAQ (Speed, Agility, & Quickness) certified
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Certified Lifeguard
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Quarterback & Wide Receiver Skills Coach
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Over two decades of hands-on training experience since 2000
Coach Paul has helped hundreds of Hawaiʻi athletes reach the collegiate level across multiple sports, focusing on physical performance, mental toughness, and spiritual growth.
“I can’t wait for you to join our P1 'Ohana.”
- Coach Paul