An all Inclusive Athletics Training Class

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ALL SPORTS

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Ages 12-18 Welcome​

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Get trained by former NFL/NFL Europe football player. IFBB Pro. 4.3 40 yard dash athlete with a back round in track. James Rysaac

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Directly Impacts Sport Performance & Improves Athletic Ability.

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Includes:

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- Strength & Conditioning

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- Speed Training

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- Agility Training

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- Footwork/speed Coordination

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- Plyometrics Training

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- Track n Field Drills