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An all Inclusive Athletics Training Class
ALL SPORTS
Ages 12-18 Welcome
Get trained by former NFL/NFL Europe football player. IFBB Pro. 4.3 40 yard dash athlete with a back round in track. James Rysaac
Directly Impacts Sport Performance & Improves Athletic Ability.
Includes:
- Strength & Conditioning
- Speed Training
- Agility Training
- Footwork/speed Coordination
- Plyometrics Training
- Track n Field Drills
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