An all Inclusive Athletics Training Class

ALL SPORTS

Ages 13-18 Welcome

Starting Monday August 1, 2022

Get trained by former NFL/NFL Europe football player. IFBB Pro. 4.3 40 yard dash athlete with a back round in track. James Rysaac

Directly Impacts Sport Performance & Improves Athletic Ability.

Includes:

- Strength & Conditioning

- Speed Training

- Agility Training

- Footwork/speed Coordination

- Plyometrics Training

- Track n Field Drills

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