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For ALL SPORTS/ATHLETES

Ages 12-High School.

 

Monday-Thursday 4 days a week 

6p-7p

 

Focus:

- Strength Training 

- Speed Training 

- Footwork 

 

Great for volleyball 🏐, basketball 🏀, soccer ⚽️, baseball ⚾️, softball 🥎, wrestling 🤼, judo 🥋, track, tennis 🎾 

Also for those who don’t play a sport & want to learn how to train & get into shape!

 

$250 a month or $30 drop in sessions 

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