ATHLETE PERFORMANCE (Ages 5-10)
Whether you are in-season, preparing for your next sport or competing year-round, we have times and programs to help you reach your maximum potential.
SAQ- Speed, Agility, Quickness
We will teach your athlete the proper technique/running form. They will learn how to efficiently learn how to use their body correctly. Functional strength to start working on their core and strength.
Phase 1 Hawaii has been the leader in athlete development for over 20 years. Our specialty has been and continues to be an athletic functional movement.
New SAQ Training Schedule:
Monday-Thursday: 5 pm-6 pm
$150 unlimited sessions in a month per athlete (4 sessions a week)
$20 single session Drop-in
"My goal is to maximize the results of every Phase 1 Athlete"